- Wellness Clinic
- Sports Performance
- Bistro Elaia
Cooking Class Schedule
Help your creativity in the kitchen blossom!
Culinary Comforts Series
Did you know that more than one million people are diagnosed with cancer each year? Chances are that you either know someone or are directly affected. We invite you and your family, friends, neighbors and colleagues to share in fun evening cooking classes.
Lisa Wingrove, certified oncology dietitian, will lead the Culinary Comforts series and share ways we can prevent cancer and intervene with delicious, hearty and healthy meals. AHWC is excited to partner with University of Colorado Health and University of Colorado Cancer Center on this new series.
January 27 at 5:30pm: Winter Squash Bisque & Herbed Mahi Mahi
Chef Paolo will walk you through making an SOS phase 2 friendly bisque from scratch as well as a phase 1 friendly meal.
February 10 at 5:30pm: Culinary Comforts - Peanut Satay Sauce
Lightly sweet and a little salty, this sauce a perfect way to waken the taste buds and enjoy an Asian treat. Serve with veggies or grilled chicken.
February 24 at 5:30pm: Grilled Chicken
Our bodies are designed to eat with the seasons and squash is abounding this time of year. In this class, Bistro Elaia combines butternut squash, chicken and additional veggies for a comforting SOS phase 1 meal.
We base our grocery list for each class on number of RSVPs received, so please RSVP. This helps ensure we prepare enough samples for all guests!
In the event that weather causes a class to be cancelled, AHWC will notify parties who RSVP'd by 2:30pm for that evening's class.
AHWC appreciates our healthful eating partners, Bistro Elaia and UCH, for helping provide monthly cooking classes that educate CU and the community on healthier and tasty foods as well as cooking methods.