- Wellness Clinic
- Sports Performance
- Bistro Elaia
Cooking Class Schedule
Help your creativity in the kitchen blossom with our weekly cooking classes!
We base our grocery list for each class on number of RSVPs received, so please be sure to RSVP. This helps ensure we prepare enough samples for all guests!
In the event that weather causes a class to be cancelled, AHWC will notify parties who RSVP'd via email by 2:30pm for evening classes and 10am for morning or lunchtime classes.
YELLOW CURRY COCUNUT CHICKEN WITH VEGGIES
August 12 at 5:30pm
While we only experience three major types of Thai curry here in the West, there are many more versions in Thai cuisine. Our yellow curry dish is richer, creamier and less spicy due to the use of coconut and yogurt. This type of curry complements chicken, shrimp, duck, fish and veggies, making it versatile and tasty!
GRILLED SWEET CORN SOUP
August 26 at 5:30pm
Colorado corn can be traced back to the ancient Anasazi in the Mesa Verde, who considered it one of their three staples. When picked at the right stage, Colorado sweet corn is known to have a natural milkiness, making it perfect in soups. Despite its sweet taste, corn is low in fat and calories and gives you lots of vitamins A and C, fiber and potassium.
AHWC appreciates our healthful eating partners, Bistro Elaia and KitchenCue, for helping provide monthly cooking classes that educate CU and the community on healthier and tasty foods as well as cooking methods.
About KitchenCue, everything you didn’t know about cooking:
KitchenCue is an interactive DVD series that shows you how to be a better cook not just how to follow a recipe. Distilling techniques down into easy steps gives you the ability to create hundreds of dishes using a simple process. Make your recipe books better, enjoy your kitchens more and easily add variety to your meal routine. Join our community and download your free Pantry Resource Guide at www.kitchencue.com.