- Wellness Clinic
- Sports Performance
- Bistro Elaia
Cooking Class Schedule
Help your creativity in the kitchen blossom!
Culinary Comforts Series
Did you know that more than one million people are diagnosed with cancer each year? Chances are that you either know someone or are directly affected. We invite you and your family, friends, neighbors and colleagues to share in fun evening cooking classes.
Lisa Wingrove, certified oncology dietitian, will lead the Culinary Comforts series and share ways we can prevent cancer and intervene with delicious, hearty and healthy meals. AHWC is excited to partner with University of Colorado Health and University of Colorado Cancer Center on this new series.
March 10 at 5:30pm - Culinary Comforts' Mango Chicken Curry
Great for a busy week night, this curry has a depth of flavor off set with by sweetness of mango. Packed with protein, it also highlights turmeric a spice with anti-cancer power.
March 31 at 5:30pm - Bistro Elaia's Braised Beef Roulade
Chef Paolo will lead this class on beef roulade with spinach, mushrooms and tomatoes with a quinoa pancake. And while roulade (French for 'to roll') is a classic French dish, our version is much lighter! State of Slim phase 2 friendly.
We base our grocery list for each class on number of RSVPs received, so please RSVP. This helps ensure we prepare enough samples for all guests!
In the event that weather causes a class to be cancelled, AHWC will notify parties who RSVP'd by 2:30pm for that evening's class.
AHWC appreciates our healthful eating partners, Bistro Elaia and UCH, for helping provide monthly cooking classes that educate CU and the community on healthier and tasty foods as well as cooking methods.