video
Exercise is Medicine
This is a must-see video. Simply, one of the best videos I have ever seen: 23 and 1/2 hours: What is the single best thing we can do for our health? ... Read More »
Tags: exercise, video 1 Comments
The metabolic and physical effects of competing at high altitude
Here is a video interview from Training Peaks where I am talking about the metabolic and physical effects of competing at high altitude, something we're familiar with in Colorado! ... Read More »
Tags: cycling, expert, press, video 0 Comments
Rory Sutherland warming up for Pro Cycling Challenge
A look behind the scenes: Check out this video I took of pro-cyclist Rory Sutherland warming up before the prologue at the USA Pro Cycling Challenge! ... Read More »
Tags: cycling, pro-athlete, video 0 Comments
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