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Tension has an antidote.
The Anschutz Health and Wellness Center has several options to ease your weary muscles:
Integrative Massage – A combination of several hands-on massage techniques and energy work to promote health, boost energy and increase vitality. Integrative massage is a great choice for pain management or if you are having trouble sleeping.
Sports Massage – Moderate-to-deep tissue massage to help fatigued, tired, sore and overused muscles. Sports massage can increase flexibility, improve recovery, and get you back out on the field fast.
Therapeutic Massage - A combination of techniques including Swedish massage and deep tissue massage. Each session is customized to relax you and relieve tension. You’ll feel better and more relaxed and enjoy a better sense of well-being.
Hot Stone Massage – Who knew a little stone could do so much? Hot stone massage therapy uses smooth, water-heated stones that are strategically placed at key points on the body to enhance the massage experience. They both warm and relax tight muscles and allow for a deeper overall massage. Hot stone massage is great for chronic conditions such as arthritis and carpal tunnel syndrome.
Want even more relaxation? Add aromatherapy - Choose from our selection of fragrant, pure essential oils extracted from herbs, flowers and fruits to energize, balance, calm or simply enhance your massage experience.